![]() This is one of the most dramatic songs I have ever heard! It is off his new album out now and it is the lead-in for my Pilates classes this week. Song of the Day: Fire on the Mountain by Rob Thomas “Let people feel the weight of who you are and let them deal with it.” So let’s go beet shopping and put them in our cereal! Why eat Beets? I know you were up late last night wondering why you should! Phillips and enjoyed being in front of the camera again! We are currently scouting locations around the area to film some 5-10 minute workout videos. Just made a new Pilates mix for the week and it is going to ROCK! Perhaps some rolling too. EVERY TIME! Once you make the decision to dedicate yourself to Pilates and yoga expect the amazing. The more you attend my (or someone else’s that you enjoy) classes the better you will look and feel. I give everything I can to each class to ensure a rewarding experience for the client…regardless of their fitness level. Sure some levity may be thrown in but you are there to challenge and inspire yourself. In these blogs I tend to ramble sometimes and go off on tangents (the way I do in person to those of you who have had the pleasure…) but when I teach it is all business. The more disciplined and consistent you are with these classes the better you will look and feel. I start back at Disney this week and am shaking with excitement! Lots of returning people as well as newbies that will soon be out through the paces. ![]()
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